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Type: Posts; User: robin1

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  1. Re: "Chronic Hamstring Problems in Sprinters: Management and Recovery"

    Sorry, you're right, shoulder height is probably a better description of what I'm using. The water reaches roughly to my clavicles. I'm touching the floor but with minimal impact. I do high knees...
  2. Re: "Chronic Hamstring Problems in Sprinters: Management and Recovery"

    Just read the entire article. Some useful information there. Looked at the author's profile and realised I used to study and gym with him.
  3. Re: "Chronic Hamstring Problems in Sprinters: Management and Recovery"

    My feeling is that tempo running is important not so much for recover as it is for adding volume. My performance has always suffered when cutting out tempo running due to Achilles tendinopathy, and I...
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