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  • Oldbloke's Avatar
    1 Week Ago
    Young and talented - well that counts me out. Good point on the tempo volumes. Plenty of athletes like circuits for the general all round fitness...
    37 replies | 883 view(s)
  • Oldbloke's Avatar
    1 Week Ago
    Thanks for all these workouts. Some interesting ideas here. Not sure about the BB workout though. Seems like a crazy variety and number of...
    37 replies | 883 view(s)
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About Oldbloke

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06-29-2003