Forum: The Forums

Discussions for Athletes & Coaches. Intermediate to advanced discussions.

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  1. Beijing 2008 Coverage

    Top commentary on the games from Bejing. All welcome.

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    1. kitkat1

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    • Threads: 141
    • Posts: 1,783

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    World Record 19.31!!1 Go to last post

    by bohersch

    07-06-2009

  2. Fundamentals

    Discussion to cover the basics. New to sport? Post here.

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    1. kitkat1

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    • Threads: 334
    • Posts: 6,107

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    1. Strength

      Novice/Intermediate strength discussions.

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      1. kitkat1

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      • Threads: 116
      • Posts: 1,852

      Last Post:

      westide.. again Go to last post

      by DMA

      12-07-2010

    2. Speed

      Discussions on speed development. Novice/intermediate level.

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      1. kitkat1

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      • Threads: 101
      • Posts: 1,147

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    3. Recovery & Regeneration

      Level 1 discussions for R&R.

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      1. kitkat1

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      • Threads: 29
      • Posts: 304

      Last Post:

      Prolotherapy for patellar... Go to last post

      by oldspeeder

      02-08-2011

    4. Stretching

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      1. kitkat1

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      • Threads: 12
      • Posts: 68

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      Stretching without warm-up Go to last post

      by John

      03-27-2011

  3. New to training

    Discussion for those new to training.

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    1. kitkat1

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    • Threads: 105
    • Posts: 900

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  4. Ask Us.

    Discussion for novice/intermediate members looking for help with their training from CF.com senior members.

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    1. kitkat1

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    • Threads: 969
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  5. Subscriber Zone

    Direct Access forums for subscribers only.

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    1. kitkat1

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