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Forum: GPP Essentials

Discussion for the GPP Essentials DVD

  1. Problem with paypal

    Started by Envyy, 10-20-2009
    • Replies: 2
    • Views: 1,126
    10-20-2009 Go to last post
  2. Question about Med ball training?

    Started by Comanch09, 08-29-2005
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 10,418
    08-30-2009 Go to last post
  3. Question for Charlie regarding warm-up 2

    Started by Pioneer, 05-04-2008
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 7,616
    07-30-2009 Go to last post
  4. Extensive Tempo using Med Ball

    Started by glimpse_2, 07-16-2009
    • Replies: 3
    • Views: 2,227
    07-21-2009 Go to last post
  5. Med Ball Accels from Blocks

    Started by glimpse_2, 07-13-2009
    • Replies: 1
    • Views: 1,059
    07-13-2009 Go to last post
  6. Almost done with GPP...then what?

    Started by xi xia, 07-07-2009
    • Replies: 0
    • Views: 1,109
    07-07-2009 Go to last post
  7. GPP Strength Training

    Started by RB34, 07-03-2009
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 5,940
    07-05-2009 Go to last post
  8. GPP Hills

    Started by xlr8, 08-27-2008
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,165
    07-02-2009 Go to last post
  9. PNF protocol for differing sessions.

    Started by Pioneer, 11-15-2008
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,644
    06-23-2009 Go to last post
  10. Explosive Med Ball

    Started by glimpse_2, 06-19-2009
    • Replies: 2
    • Views: 1,106
    06-19-2009 Go to last post
  11. Issues with the graphs document?

    Started by Blivit, 06-16-2009
    • Replies: 6
    • Views: 1,436
    06-17-2009 Go to last post
  12. Poll Poll: GPP Download

    Started by tamfb, 06-16-2009
    • Replies: 0
    • Views: 940
    06-16-2009 Go to last post
  13. Med Ball Accelerations

    Started by tc0710, 04-14-2005
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 8,511
    06-07-2009 Go to last post
  14. Starting week 4 of GPP

    Started by xi xia, 06-02-2009
    • Replies: 0
    • Views: 1,055
    06-02-2009 Go to last post
    • Replies: 6
    • Views: 1,772
    05-02-2009 Go to last post
  15. Postural question for CF.

    Started by Pioneer, 02-08-2009
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,467
    03-16-2009 Go to last post
  16. gpp tempo v hills/speed

    Started by grooster, 02-03-2009
    • Replies: 1
    • Views: 1,418
    02-03-2009 Go to last post
  17. GPP Hills - Time, not Distance?

    Started by S.Bones, 01-03-2009
    • Replies: 3
    • Views: 1,364
    01-03-2009 Go to last post
  18. KUDOS CF and co. !!

    Started by sonicboom, 11-26-2008
    • Replies: 0
    • Views: 901
    11-26-2008 Go to last post
  19. Plyo volume

    Started by Pioneer, 10-26-2008
    • Replies: 6
    • Views: 1,604
    11-09-2008 Go to last post

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