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Forum: GPP Essentials

Discussion for the GPP Essentials DVD

  1. Need some help with GPP.

    Started by kwave, 06-23-2013
    7 Pages
    1 2 3 ... 7
    • Replies: 62
    • Views: 20,822
    07-24-2016 Go to last post
  2. GPP Video Speed Work Missing Chart

    Started by microman, 07-15-2012
    4 Pages
    1 2 3 ... 4
    speedwork graph
    • Replies: 33
    • Views: 17,716
    09-03-2013 Go to last post
  3. GPP Hill Work (American Football): @RB34

    Started by qb0708, 06-05-2011
    2 Pages
    1 2
    • Replies: 16
    • Views: 10,257
    06-26-2011 Go to last post
  4. stair vs hill distance

    Started by vnewgard, 03-25-2011
    • Replies: 3
    • Views: 4,165
    03-25-2011 Go to last post
  5. Indoor season planning.

    Started by T-Slow, 09-22-2010
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,032
    03-01-2011 Go to last post
  6. trouble play GPP

    Started by dave plettl, 09-05-2010
    2 Pages
    1 2
    • Replies: 10
    • Views: 6,193
    02-16-2011 Go to last post
  7. Hills volume

    Started by KK400, 02-08-2011
    • Replies: 5
    • Views: 4,615
    02-10-2011 Go to last post
  8. no access to hills during winter

    Started by Envyy, 01-15-2011
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 9,146
    01-23-2011 Go to last post
  9. Weights w/ GPP

    Started by Envyy, 01-19-2011
    • Replies: 2
    • Views: 3,557
    01-19-2011 Go to last post
    • Replies: 1
    • Views: 3,451
    12-20-2010 Go to last post
  10. Push Up position starts in GPP

    Started by xi xia, 07-07-2009
    • Replies: 7
    • Views: 4,786
    11-03-2010 Go to last post
  11. GPP for 400m runnres

    Started by pavel, 10-07-2010
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 16,921
    10-26-2010 Go to last post
  12. GPP Hills Gradient

    Started by jake winwood, 07-22-2010
    • Replies: 9
    • Views: 5,134
    09-14-2010 Go to last post
  13. GPP Speed work

    Started by qb0708, 08-01-2010
    2 Pages
    1 2
    • Replies: 14
    • Views: 7,590
    08-01-2010 Go to last post
  14. Speed work graph(s) + questions

    Started by Envyy, 10-30-2009
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 8,802
    07-27-2010 Go to last post
  15. Strength Training

    Started by lacrossetrack, 07-18-2010
    • Replies: 9
    • Views: 4,475
    07-19-2010 Go to last post
  16. Intensity for long hill?

    Started by vnewgard, 07-07-2010
    • Replies: 9
    • Views: 5,432
    07-10-2010 Go to last post
  17. GPP Hill graph

    Started by ESTI, 09-08-2008
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 15,174
    05-09-2010 Go to last post
  18. Rehearsal Based Warm Ups

    Started by Sam S, 04-17-2010
    • Replies: 3
    • Views: 3,511
    04-19-2010 Go to last post
  19. Hill work question

    Started by Envyy, 11-08-2009
    • Replies: 1
    • Views: 3,062
    11-08-2009 Go to last post

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