Page 1 of 7 1 2 3 4 5 6 ... LastLast
Threads 1 to 20 of 135

Forum: GPP Essentials

Discussion for the GPP Essentials DVD

  1. Need some help with GPP.

    Started by kwave, 06-23-2013
    7 Pages
    1 2 3 ... 7
    • Replies: 62
    • Views: 22,888
    07-24-2016 Go to last post
  2. Not many hills

    Started by boldwarrior, 07-21-2006
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 6,160
    12-23-2006 Go to last post
  3. Set/Rep Scheme for GPP weights?

    Started by Mister C, 12-05-2005
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 7,841
    07-04-2006 Go to last post
  4. For L-S

    Started by John, 04-09-2007
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 5,946
    06-14-2007 Go to last post
  5. Med Ball Accelerations

    Started by tc0710, 04-14-2005
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 8,500
    06-07-2009 Go to last post
  6. Question about Med ball training?

    Started by Comanch09, 08-29-2005
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 10,416
    08-30-2009 Go to last post
  7. The HYPERCOMPLEX

    Started by pjb, 08-13-2006
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 5,671
    10-26-2006 Go to last post
  8. longer sprints

    Started by utfootball, 08-24-2006
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 4,979
    08-30-2006 Go to last post
  9. does it work?

    Started by utfootball, 09-19-2006
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 4,804
    10-18-2006 Go to last post
  10. GPP Video Speed Work Missing Chart

    Started by microman, 07-15-2012
    4 Pages
    1 2 3 ... 4
    speedwork graph
    • Replies: 33
    • Views: 18,802
    09-03-2013 Go to last post
  11. GPP for 400m runnres

    Started by pavel, 10-07-2010
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 17,880
    10-26-2010 Go to last post
  12. Question for Charlie regarding warm-up 2

    Started by Pioneer, 05-04-2008
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 7,607
    07-30-2009 Go to last post
  13. GPP Hill graph

    Started by ESTI, 09-08-2008
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 15,721
    05-09-2010 Go to last post
  14. Rest periods/intensity during HILL WORK

    Started by caballo viejo, 10-03-2006
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 3,442
    10-04-2006 Go to last post
  15. Speed work graph(s) + questions

    Started by Envyy, 10-30-2009
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 9,232
    07-27-2010 Go to last post
  16. Talking Differences between Downloads/DVDs

    Started by Rupert, 06-13-2006
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 4,131
    04-29-2007 Go to last post
  17. What should one do if there are no hills?

    Started by Comanch09, 08-19-2005
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 3,959
    08-29-2005 Go to last post
  18. Who's the hottie?

    Started by dirtyolprorunner, 05-25-2006
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,430
    07-24-2006 Go to last post
  19. no access to hills during winter

    Started by Envyy, 01-15-2011
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 9,697
    01-23-2011 Go to last post
  20. GPP Strength Training

    Started by RB34, 07-03-2009
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 5,924
    07-05-2009 Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •