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Forum: GPP Essentials

Discussion for the GPP Essentials DVD

  1. Arrow Welcome to GPP Essentials

    Started by Rupert, 03-01-2005
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,028
    03-21-2005 Go to last post
  2. Remarks on GPP DVD

    Started by JohnG109, 03-08-2005
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,486
    03-29-2005 Go to last post
    • Replies: 5
    • Views: 2,615
    03-31-2005 Go to last post
  3. Week 7 Speed Work

    Started by sprinter*mt, 04-28-2005
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,808
    05-19-2005 Go to last post
  4. Steepness of Hills in GPP

    Started by sprinter*mt, 03-29-2005
    • Replies: 4
    • Views: 1,569
    06-04-2005 Go to last post
  5. GPP or Vancouver?

    Started by Fabio, 03-31-2005
    • Replies: 6
    • Views: 1,825
    06-26-2005 Go to last post
  6. When should I begin the GPP phase?

    Started by Comanch09, 06-26-2005
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,566
    07-23-2005 Go to last post
  7. Micro-Cycle Training Templates

    Started by Kenny Mac, 08-28-2005
    • Replies: 2
    • Views: 1,669
    08-28-2005 Go to last post
  8. What should one do if there are no hills?

    Started by Comanch09, 08-19-2005
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 3,950
    08-29-2005 Go to last post
    • Replies: 3
    • Views: 1,370
    08-31-2005 Go to last post
  9. Plyos... all 2 legged?

    Started by Blinky, 06-30-2005
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,202
    09-04-2005 Go to last post
    • Replies: 4
    • Views: 2,123
    09-16-2005 Go to last post
  10. GPP Circuit Weights

    Started by pa132435, 09-10-2005
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,379
    09-19-2005 Go to last post
  11. GPP Speed Work?

    Started by Comanch09, 10-10-2005
    • Replies: 2
    • Views: 1,589
    10-11-2005 Go to last post
  12. GPP Hurdle Work

    Started by Nikoluski, 10-12-2005
    • Replies: 2
    • Views: 1,115
    10-13-2005 Go to last post
  13. Long to Short Question

    Started by coach_luc, 10-21-2005
    • Replies: 8
    • Views: 1,703
    10-31-2005 Go to last post
  14. short to long SPP2 ? help

    Started by january22, 10-23-2005
    • Replies: 3
    • Views: 1,307
    11-08-2005 Go to last post
  15. gpp dvd

    Started by Omyss, 11-25-2005
    • Replies: 3
    • Views: 1,241
    11-26-2005 Go to last post
  16. GPP for hurdlers?

    Started by Mister C, 12-03-2005
    • Replies: 8
    • Views: 1,324
    12-07-2005 Go to last post

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