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Forum: GPP Essentials

Discussion for the GPP Essentials DVD

  1. Need some help with GPP.

    Started by kwave, 06-23-2013
    7 Pages
    1 2 3 ... 7
    • Replies: 62
    • Views: 22,637
    07-24-2016 Go to last post
  2. GPP Video Speed Work Missing Chart

    Started by microman, 07-15-2012
    4 Pages
    1 2 3 ... 4
    speedwork graph
    • Replies: 33
    • Views: 18,673
    09-03-2013 Go to last post
  3. GPP for 400m runnres

    Started by pavel, 10-07-2010
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 17,755
    10-26-2010 Go to last post
  4. GPP Hill graph

    Started by ESTI, 09-08-2008
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 15,668
    05-09-2010 Go to last post
  5. GPP Hill Work (American Football): @RB34

    Started by qb0708, 06-05-2011
    2 Pages
    1 2
    • Replies: 16
    • Views: 10,682
    06-26-2011 Go to last post
  6. Question about Med ball training?

    Started by Comanch09, 08-29-2005
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 10,337
    08-30-2009 Go to last post
  7. no access to hills during winter

    Started by Envyy, 01-15-2011
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 9,618
    01-23-2011 Go to last post
  8. Speed work graph(s) + questions

    Started by Envyy, 10-30-2009
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 9,159
    07-27-2010 Go to last post
  9. Med Ball Accelerations

    Started by tc0710, 04-14-2005
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 8,463
    06-07-2009 Go to last post
  10. GPP Speed work

    Started by qb0708, 08-01-2010
    2 Pages
    1 2
    • Replies: 14
    • Views: 7,919
    08-01-2010 Go to last post
  11. Set/Rep Scheme for GPP weights?

    Started by Mister C, 12-05-2005
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 7,828
    07-04-2006 Go to last post
  12. Question for Charlie regarding warm-up 2

    Started by Pioneer, 05-04-2008
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 7,521
    07-30-2009 Go to last post
  13. Indoor season planning.

    Started by T-Slow, 09-22-2010
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,420
    03-01-2011 Go to last post
  14. trouble play GPP

    Started by dave plettl, 09-05-2010
    2 Pages
    1 2
    • Replies: 10
    • Views: 6,443
    02-16-2011 Go to last post
  15. Not many hills

    Started by boldwarrior, 07-21-2006
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 6,118
    12-23-2006 Go to last post
  16. For L-S

    Started by John, 04-09-2007
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 5,926
    06-14-2007 Go to last post
  17. GPP Strength Training

    Started by RB34, 07-03-2009
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 5,884
    07-05-2009 Go to last post
  18. Intensity for long hill?

    Started by vnewgard, 07-07-2010
    • Replies: 9
    • Views: 5,667
    07-10-2010 Go to last post
  19. The HYPERCOMPLEX

    Started by pjb, 08-13-2006
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 5,656
    10-26-2006 Go to last post
  20. GPP Hills Gradient

    Started by jake winwood, 07-22-2010
    • Replies: 9
    • Views: 5,374
    09-14-2010 Go to last post

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