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Forum: Weightlifting

Discussions on Weightlifting protocols.

  1. OL's

    Started by tamfb, 07-29-2008
    13 Pages
    1 2 3 ... 13
    • Replies: 121
    • Views: 9,914
    10-03-2008 Go to last post
  2. Sprinting makes you stronger?!

    Started by acidhell, 06-19-2007
    9 Pages
    1 2 3 ... 9
    • Replies: 88
    • Views: 10,221
    07-12-2007 Go to last post
  3. squats atg v box

    Started by 487, 12-20-2006
    9 Pages
    1 2 3 ... 9
    • Replies: 83
    • Views: 5,775
    12-24-2006 Go to last post
  4. 5x5 in the Max phase

    Started by siimon89, 09-25-2009
    9 Pages
    1 2 3 ... 9
    • Replies: 82
    • Views: 17,814
    10-02-2009 Go to last post
  5. Max strength Cycles- whats their TRUE role?

    Started by acidhell, 07-11-2008
    9 Pages
    1 2 3 ... 9
    • Replies: 81
    • Views: 10,248
    05-03-2009 Go to last post
  6. Poll Poll: How often do you squat heavy?

    Started by adbrauner, 11-21-2006
    8 Pages
    1 2 3 ... 8
    • Replies: 76
    • Views: 9,632
    11-08-2007 Go to last post
  7. Poll Poll: Most important Hamstring exercise.

    Started by Rich Hand, 04-26-2007
    8 Pages
    1 2 3 ... 8
    • Replies: 75
    • Views: 8,475
    04-30-2007 Go to last post
  8. Strength gains

    Started by hemann, 03-20-2011
    8 Pages
    1 2 3 ... 8
    • Replies: 72
    • Views: 21,775
    03-29-2011 Go to last post
  9. Power Clean vs. Hang Clean

    Started by duxx, 03-20-2006
    8 Pages
    1 2 3 ... 8
    • Replies: 71
    • Views: 9,021
    08-18-2006 Go to last post
  10. Olympic lifting - clean

    Started by flyingspur, 02-25-2007
    7 Pages
    1 2 3 ... 7
    • Replies: 68
    • Views: 6,402
    03-02-2007 Go to last post
  11. full squats?

    Started by nic, 06-26-2003
    7 Pages
    1 2 3 ... 7
    • Replies: 64
    • Views: 8,180
    08-19-2006 Go to last post
  12. Leg Press

    Started by Chupacabras, 10-31-2009
    7 Pages
    1 2 3 ... 7
    • Replies: 63
    • Views: 12,846
    02-12-2010 Go to last post
  13. Arbeit's Strikes Again!

    Started by Charlie Francis, 11-08-2007
    7 Pages
    1 2 3 ... 7
    • Replies: 62
    • Views: 14,632
    02-27-2014 Go to last post
  14. Ben Johnson Squat 1rm?

    Started by dalton.1990, 08-02-2009
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 15,216
    09-02-2009 Go to last post
  15. Snatches

    Started by Blinky, 09-18-2004
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 5,957
    03-03-2005 Go to last post
  16. strength training program

    Started by fyouhataz, 04-10-2008
    6 Pages
    1 2 3 ... 6
    • Replies: 50
    • Views: 5,392
    04-12-2008 Go to last post
  17. 18 year old squatting 450 ass to grass!

    Started by Track_man, 04-20-2008
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 6,890
    06-06-2009 Go to last post
  18. Questioning Poliquin

    Started by David W, 08-12-2003
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 9,799
    08-25-2003 Go to last post
  19. Front squats vs back squats for athletes

    Started by Chris6878, 11-13-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 30,029
    11-24-2012 Go to last post
  20. Catching Up To Quik, Part I:

    Started by Daniel Martinez, 03-22-2005
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 3,997
    06-14-2005 Go to last post

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