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Forum: Plyos

Discussions on Plyometrics

    • Replies: 7
    • Views: 2,074
    08-11-2006 Go to last post
    • Replies: 0
    • Views: 989
    07-17-2006 Go to last post
  1. complex sets

    Started by coachawesome, 07-05-2006
    • Replies: 8
    • Views: 1,983
    07-08-2006 Go to last post
  2. When to do Plyos/Weights?

    Started by dirtyolprorunner, 04-03-2005
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 5,421
    07-05-2006 Go to last post
  3. Leg Power: Shaq's Still Got It

    Started by kitkat1, 05-02-2006
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,529
    06-23-2006 Go to last post
  4. Jump Kinetics and Starting Blocks

    Started by Nikoluski, 06-03-2006
    • Replies: 1
    • Views: 1,039
    06-03-2006 Go to last post
  5. how taxing are plyos

    Started by Omyss, 03-24-2006
    • Replies: 1
    • Views: 1,132
    05-22-2006 Go to last post
  6. Question Team Fees

    Started by CoachFit, 05-01-2006
    • Replies: 1
    • Views: 1,249
    05-01-2006 Go to last post
  7. New to plyos...

    Started by RavensFan2k3, 04-25-2006
    • Replies: 1
    • Views: 1,070
    04-25-2006 Go to last post
    • Replies: 5
    • Views: 1,269
    04-18-2006 Go to last post
  8. Short jumps vs long jumps

    Started by caballo viejo, 03-24-2006
    • Replies: 9
    • Views: 1,819
    03-31-2006 Go to last post
  9. rib pain during plyos

    Started by Omyss, 03-29-2006
    • Replies: 0
    • Views: 780
    03-29-2006 Go to last post
  10. could you improve in running

    Started by boldwarrior, 01-30-2006
    • Replies: 8
    • Views: 1,717
    03-17-2006 Go to last post
  11. Depth Drop Rest Intervals

    Started by Peter M., 03-11-2006
    • Replies: 4
    • Views: 1,489
    03-12-2006 Go to last post
  12. Post Ground Contact Time

    Started by korrupt, 05-13-2005
    • Replies: 7
    • Views: 1,845
    03-08-2006 Go to last post
    • Replies: 3
    • Views: 1,696
    12-09-2005 Go to last post
  13. bounding

    Started by ku2u, 06-08-2005
    • Replies: 2
    • Views: 1,328
    06-15-2005 Go to last post
  14. how many days a week can you do plyos

    Started by ku2u, 05-06-2005
    • Replies: 4
    • Views: 1,217
    06-06-2005 Go to last post
  15. Question Where did Plyo rules come from?

    Started by Nightfly, 05-11-2005
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 3,574
    05-31-2005 Go to last post
  16. Why all the confusion

    Started by Kaczmarski, 03-01-2005
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,460
    03-29-2005 Go to last post

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