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Forum: Plyos

Discussions on Plyometrics

  1. How much knee flexion in depth jumps?

    Started by 123456asdf, 06-16-2008
    9 Pages
    1 2 3 ... 9
    • Replies: 88
    • Views: 21,605
    03-27-2009 Go to last post
  2. Pylometrics for powerlifters

    Started by 329329, 06-18-2009
    • Replies: 4
    • Views: 4,435
    06-18-2009 Go to last post
  3. does diameter of med matter

    Started by 487, 12-14-2006
    • Replies: 3
    • Views: 1,339
    12-14-2006 Go to last post
  4. frog jumps W/ bounce

    Started by 487, 12-23-2006
    • Replies: 4
    • Views: 1,850
    12-26-2006 Go to last post
  5. Depth Jumps

    Started by bball2020, 03-27-2008
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 7,465
    06-17-2008 Go to last post
  6. could you improve in running

    Started by boldwarrior, 01-30-2006
    • Replies: 8
    • Views: 1,930
    03-17-2006 Go to last post
  7. Short jumps vs long jumps

    Started by caballo viejo, 03-24-2006
    • Replies: 9
    • Views: 2,097
    03-31-2006 Go to last post
    • Replies: 0
    • Views: 1,129
    07-17-2006 Go to last post
  8. complex sets

    Started by coachawesome, 07-05-2006
    • Replies: 8
    • Views: 2,226
    07-08-2006 Go to last post
  9. Question Team Fees

    Started by CoachFit, 05-01-2006
    • Replies: 1
    • Views: 1,397
    05-01-2006 Go to last post
  10. Would plyo's help in my situation?

    Started by CptSqt, 02-28-2010
    • Replies: 6
    • Views: 4,564
    03-06-2010 Go to last post
    • Replies: 3
    • Views: 5,827
    03-13-2009 Go to last post
    • Replies: 0
    • Views: 3,902
    08-28-2009 Go to last post
  11. Bouncing Bench Press

    Started by Dimitry, 02-21-2011
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 17,645
    05-13-2011 Go to last post
  12. When to do Plyos/Weights?

    Started by dirtyolprorunner, 04-03-2005
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 5,972
    07-05-2006 Go to last post
    • Replies: 3
    • Views: 1,858
    12-09-2005 Go to last post
    • Replies: 5
    • Views: 2,220
    07-21-2008 Go to last post
  13. Plyo's after weights

    Started by fnlights, 10-31-2007
    • Replies: 8
    • Views: 6,557
    02-23-2010 Go to last post
  14. Plyometric sessions

    Started by fnlights, 10-18-2007
    • Replies: 0
    • Views: 1,123
    10-18-2007 Go to last post

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