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Forum: Plyos

Discussions on Plyometrics

  1. Plyos question

    Started by mpodsiadly, 03-18-2005
    • Replies: 2
    • Views: 1,399
    03-18-2005 Go to last post
  2. Why all the confusion

    Started by Kaczmarski, 03-01-2005
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,711
    03-29-2005 Go to last post
  3. Question Where did Plyo rules come from?

    Started by Nightfly, 05-11-2005
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 3,905
    05-31-2005 Go to last post
  4. how many days a week can you do plyos

    Started by ku2u, 05-06-2005
    • Replies: 4
    • Views: 1,369
    06-06-2005 Go to last post
  5. bounding

    Started by ku2u, 06-08-2005
    • Replies: 2
    • Views: 1,451
    06-15-2005 Go to last post
    • Replies: 3
    • Views: 1,858
    12-09-2005 Go to last post
  6. Post Ground Contact Time

    Started by korrupt, 05-13-2005
    • Replies: 7
    • Views: 2,034
    03-08-2006 Go to last post
  7. Depth Drop Rest Intervals

    Started by Peter M., 03-11-2006
    • Replies: 4
    • Views: 1,695
    03-12-2006 Go to last post
  8. could you improve in running

    Started by boldwarrior, 01-30-2006
    • Replies: 8
    • Views: 1,930
    03-17-2006 Go to last post
  9. rib pain during plyos

    Started by Omyss, 03-29-2006
    • Replies: 0
    • Views: 924
    03-29-2006 Go to last post
  10. Short jumps vs long jumps

    Started by caballo viejo, 03-24-2006
    • Replies: 9
    • Views: 2,097
    03-31-2006 Go to last post
    • Replies: 5
    • Views: 1,450
    04-18-2006 Go to last post
  11. New to plyos...

    Started by RavensFan2k3, 04-25-2006
    • Replies: 1
    • Views: 1,245
    04-25-2006 Go to last post
  12. Question Team Fees

    Started by CoachFit, 05-01-2006
    • Replies: 1
    • Views: 1,397
    05-01-2006 Go to last post
  13. how taxing are plyos

    Started by Omyss, 03-24-2006
    • Replies: 1
    • Views: 1,277
    05-22-2006 Go to last post
  14. Jump Kinetics and Starting Blocks

    Started by Nikoluski, 06-03-2006
    • Replies: 1
    • Views: 1,203
    06-03-2006 Go to last post
  15. Leg Power: Shaq's Still Got It

    Started by kitkat1, 05-02-2006
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,902
    06-23-2006 Go to last post
  16. When to do Plyos/Weights?

    Started by dirtyolprorunner, 04-03-2005
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 5,972
    07-05-2006 Go to last post
  17. complex sets

    Started by coachawesome, 07-05-2006
    • Replies: 8
    • Views: 2,226
    07-08-2006 Go to last post
    • Replies: 0
    • Views: 1,129
    07-17-2006 Go to last post

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