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Forum: Plyos

Discussions on Plyometrics

  1. Sled pulls as a plyometric???

    Started by maris, 12-28-2007
    6 Pages
    1 2 3 ... 6
    • Replies: 50
    • Views: 9,920
    06-23-2016 Go to last post
  2. Hammies more efficient than quads at speed

    Started by kitkat1, 05-07-2007
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 14,122
    11-27-2011 Go to last post
  3. Bouncing Bench Press

    Started by Dimitry, 02-21-2011
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 14,966
    05-13-2011 Go to last post
  4. plyo program

    Started by wildcats9, 04-26-2005
    17 Pages
    1 2 3 ... 17
    • Replies: 160
    • Views: 29,384
    12-15-2010 Go to last post
  5. Plyo Volume and Rest

    Started by tb2010, 11-02-2010
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 9,328
    11-06-2010 Go to last post
  6. plyo & swimming

    Started by newcomer, 08-25-2010
    • Replies: 2
    • Views: 2,861
    08-25-2010 Go to last post
  7. plyo question

    Started by Senri, 06-20-2008
    2 Pages
    1 2
    • Replies: 12
    • Views: 6,280
    08-24-2010 Go to last post
  8. Would plyo's help in my situation?

    Started by CptSqt, 02-28-2010
    • Replies: 6
    • Views: 3,799
    03-06-2010 Go to last post
  9. Plyo's after weights

    Started by fnlights, 10-31-2007
    • Replies: 8
    • Views: 5,667
    02-23-2010 Go to last post
  10. Optimal volume of plyos

    Started by Track_man, 02-07-2010
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,984
    02-10-2010 Go to last post
  11. Dwain Chambers vertical jump- 68''

    Started by pavel, 11-01-2009
    2 Pages
    1 2
    • Replies: 13
    • Views: 7,970
    11-02-2009 Go to last post
    • Replies: 0
    • Views: 3,520
    08-28-2009 Go to last post
  12. Pylometrics for powerlifters

    Started by 329329, 06-18-2009
    • Replies: 4
    • Views: 3,790
    06-18-2009 Go to last post
  13. Quick Question.

    Started by SpeedKillsMe, 06-05-2009
    • Replies: 3
    • Views: 3,080
    06-05-2009 Go to last post
    • Replies: 4
    • Views: 3,380
    05-13-2009 Go to last post
  14. How much knee flexion in depth jumps?

    Started by 123456asdf, 06-16-2008
    9 Pages
    1 2 3 ... 9
    • Replies: 88
    • Views: 19,080
    03-27-2009 Go to last post
    • Replies: 3
    • Views: 5,231
    03-13-2009 Go to last post
  15. Plyometrics Frequency

    Started by SpeedKillsMe, 02-10-2009
    • Replies: 8
    • Views: 5,289
    02-12-2009 Go to last post
  16. Periodization of plyometrics

    Started by Track_man, 12-05-2008
    • Replies: 5
    • Views: 4,974
    12-06-2008 Go to last post

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