Forum: Expert Discussion

Expert Discussion for approved members.

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  1. Sports Psychology

    Discussion on the psychology of athletics.

    Moderators:

    1. Charlie Francis,
    2. kitkat1,
    3. TopCat

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    Forum Statistics:

    • Threads: 42
    • Posts: 395

    Last Post:

  2. Biomechanics and Physiology

    Technical discussion on biomechanics & physiology related to elite level performance.

    Moderators:

    1. Charlie Francis,
    2. kitkat1,
    3. TopCat

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    Forum Statistics:

    • Threads: 544
    • Posts: 6,367

    Last Post:

  3. Recovery and Regeneration

    Technical discussion addressing all methods and concepts of recovery & regeneration.

    Moderators:

    1. Charlie Francis,
    2. kitkat1,
    3. TopCat

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    Forum Statistics:

    • Threads: 968
    • Posts: 9,551

    Last Post:

  4. Planning and Periodization

    Advanced discussion on Planning/Periodization.

    Moderators:

    1. Charlie Francis,
    2. kitkat1,
    3. TopCat

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    Forum Statistics:

    • Threads: 635
    • Posts: 7,143

    Last Post:

  5. Advanced Sports Sciences

    Discussion on the science behind training.

    Moderators:

    1. Charlie Francis,
    2. kitkat1,
    3. TopCat

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    Forum Statistics:

    • Threads: 158
    • Posts: 2,991

    Last Post:

  6. Advanced Sprint Training

    Technical Sprints discussion.

    Moderators:

    1. Charlie Francis,
    2. NumberTwo,
    3. kitkat1,
    4. TopCat

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    Forum Statistics:

    • Threads: 2,249
    • Posts: 29,373

    Last Post:

  7. Strength Training

    Advanced discussion on strength, from tools to excercises.

    Moderators:

    1. Charlie Francis,
    2. kitkat1,
    3. TopCat

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    Forum Statistics:

    • Threads: 1,964
    • Posts: 28,823

    Last Post:

    1. Plyos

      Discussions on Plyometrics

      Moderators:

      1. Charlie Francis,
      2. kitkat1,
      3. TopCat

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      Forum Statistics:

      • Threads: 61
      • Posts: 949

      Last Post:

    2. Weightlifting

      Discussions on Weightlifting protocols.

      Moderators:

      1. Charlie Francis,
      2. kitkat1,
      3. TopCat

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      Forum Statistics:

      • Threads: 210
      • Posts: 3,405

      Last Post:

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