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Forum: Strength Training

Advanced discussion on strength, from tools to excercises.

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  1. Plyos

    Discussions on Plyometrics

    Moderators:

    1. Charlie Francis,
    2. kitkat1,
    3. TopCat

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    Forum Statistics:

    • Threads: 61
    • Posts: 949

    Last Post:

  2. Weightlifting

    Discussions on Weightlifting protocols.

    Moderators:

    1. Charlie Francis,
    2. kitkat1,
    3. TopCat

    Forum Actions:

    Forum Statistics:

    • Threads: 211
    • Posts: 3,408

    Last Post:

  1. Sticky Thread Sticky: Undertraining Vs Overtraining

    Started by David W, 01-21-2003
    11 Pages •
    1 2 3 ... 11
    • Replies: 103
    • Views: 43,611
    Angela Coon
    03-03-2022 Go to last post

  2. Sticky Thread Sticky: Pull Downs

    Started by David W, 07-02-2003
    8 Pages •
    1 2 3 ... 8
    • Replies: 75
    • Views: 37,937
    wsmith31
    06-26-2008 Go to last post

  3. Sticky Thread Sticky: Continuation of Organism Strength thread

    Started by David W, 01-21-2003
    10 Pages •
    1 2 3 ... 10
    • Replies: 92
    • Views: 39,663
    mreoyn09
    06-20-2007 Go to last post

  4. Sticky Thread Sticky: Rest intervals for plyometrics

    Started by David, 06-29-2003
    2 Pages •
    1 2
    • Replies: 19
    • Views: 21,505
    TopCat
    02-18-2007 Go to last post

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