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Thread: Presentation Ben Johnson in Belgrade 2017

  1. #11
    Member RB34's Avatar
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    May 2008
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    Re: Presentation Ben Johnson in Belgrade 2017

    Quote Originally Posted by grooster View Post
    https://www.youtube.com/watch?v=_HyHzVOeDbs

    Check out these stretches from Ben at the same presentation. You'd be nice and loose and ready to go after this.
    Too aggressive....

  2. #12
    Member Chris6878's Avatar
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    Jun 2003
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    Re: Presentation Ben Johnson in Belgrade 2017

    Quote Originally Posted by RB34 View Post
    Too aggressive....
    Agreed, I saw that video yesterday and was like wtf. Id leave the stretching to the pro's
    I have a guy who does nothing but stretches, Has a table with belts to tie you down, but non of his shit is every that aggressive.

  3. #13

    Re: Presentation Ben Johnson in Belgrade 2017

    Quote Originally Posted by grooster View Post
    https://www.youtube.com/watch?v=_HyHzVOeDbs

    Check out these stretches from Ben at the same presentation. You'd be nice and loose and ready to go after this.
    That wasn't my reaction. Ben is strong and heavy and IMO is more likely to do damage with that routine than anything else.

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