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Thread: Proximal Hamstring Tendinopathy - Advice Needed

  1. #91

    Re: Proximal Hamstring Tendinopathy - Advice Needed

    You mean you had problems will the exercises to avoid or the rehab exercises listed above?

  2. #92

    Re: Proximal Hamstring Tendinopathy - Advice Needed

    Quote Originally Posted by robin1 View Post
    You mean you had problems will the exercises to avoid or the rehab exercises listed above?
    I mean all the exercises listed that would aggravate the hamstring,aggravated my hamstring except for the cycling

  3. #93

    Re: Proximal Hamstring Tendinopathy - Advice Needed

    Thread: Proximal Hamstring Tendinopathy - Advice Needed

    Hamstring curls will load the distal hamstring tendons, avoid.

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