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  • a-j's Avatar
    2 Weeks Ago
    very possible, worth a look into for sure. really cant keep having this issue every time I run fast!! lol (or faster than jogging, fast is subjective...
    55 replies | 4766 view(s)
  • a-j's Avatar
    3 Weeks Ago
    I am in my off season now and so just keeping/getting fit did a 5k at the weekend in a very slow time 20.59 I aim to get this back to low 18 by...
    55 replies | 4766 view(s)
  • a-j's Avatar
    3 Weeks Ago
    same as always tight, unfortunately I have a desk job (IT security) so my lower back isn't the greatest. however once im warmed up Im all good
    55 replies | 4766 view(s)
  • a-j's Avatar
    3 Weeks Ago
    appears to be around the muscle tendon junction, strange has no 'feelable' adhesion ATG yes, currently sat here ultrasound as a type
    55 replies | 4766 view(s)
  • a-j's Avatar
    3 Weeks Ago
    Well I have ended my season - 22.66 and 49.72 Happy with the times and direction. My adductor flared back up right at the end of the 4-400m...
    55 replies | 4766 view(s)
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About a-j

Basic Information

Date of Birth
December 2, 1980 (36)
About a-j
Occupation:
www.master-athlete.com

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Total Posts
403
Posts Per Day
0.08
General Information
Last Activity
4 Days Ago
Join Date
02-01-2003